Thanks for keeping up this space, I am all about the Yay Club! It is helpful to read that others have struggled with anxiety this year (I really have to stop saying “this year” because this sure has lasted longer than a year). I absolutely agree that reaching out is a sign of strength! This year + has really showed me how powerful it can be to just keep checking in with friends or groups of people who are supportive. Whether in a formal or informal way, I feel like being intentional about this has worked wonders for my mental health. Thanks for writing.
Really enjoyed the post. Anxiety is a silent killer, glad you’re prioritizing it. “How to stop worrying and start living” is always my go-to audio listen when my anxiety crops up.
Thanks for keeping up this space, I am all about the Yay Club! It is helpful to read that others have struggled with anxiety this year (I really have to stop saying “this year” because this sure has lasted longer than a year). I absolutely agree that reaching out is a sign of strength! This year + has really showed me how powerful it can be to just keep checking in with friends or groups of people who are supportive. Whether in a formal or informal way, I feel like being intentional about this has worked wonders for my mental health. Thanks for writing.
Really enjoyed the post. Anxiety is a silent killer, glad you’re prioritizing it. “How to stop worrying and start living” is always my go-to audio listen when my anxiety crops up.
- Steve